TRICEP ROPE EXTREME
Double Overhead Rope Extension and Press Downs ropes all pretty much look and function same. And primarily target the long heads of the Triceps muscles. As palms facing Tricep exercises typically do! That’s why top trainers recommended lifters also perform palms down exercises like Cable Bar Press Downs. Which target and condition lateral triceps heads as well. Because as good as Triceps Extension Ropes perform, they only address 33% of the triceps training equation! That said, to achieve optimal training results try this. Use our Tricep Extension Rope for 4 sets of 15,12,9,6. With a 2 second ‘hold’ at full contraction (arm straight), and a 3 seconds return to arm bent start position. Remember to add weight every set. Finish the Triceps workout using a TRIBELLS 6″ SINGLE or DOUBLE model. Or grab a HOG LEGS Ham Hock or Ham Bone Cable Machine Bar and crank out four sets of 12,9,6,4 Repetitions. With maximum usable weight for each successive set. Then go home and……..grow! SEE 850# PULL TEST BELOW!!
Overhead Rope Extension & Press Downs are a joke. Well at least compared to TRIBELLS & TACTI-TRICEPS cable attachment exercises! Which is not to say Tricep Ropes can’t play a role in growing a set of arms that command respect. But if you’re going to invest in a rope, be warned all are not created equal. Not even close. Bottom line you get what you pay for. Which is why our TRICEP ROPE EXTREME is Longer. 17″ each side & 34″ overall for better movement flexibility. It’s Stronger as well. Pull Tested to 850 Pounds! So it will never fail when the going gets heavy! It’s also Softer for Superior Comfort and Grip. Made with Multi Strand Rope with Super Sized Rubber Hand Stops plus sweet Chrome Caps. The end result is a Hi-Performance Triceps Rope that destroys lesser ropes. And unlike all those China ropes in web world, The TRICEP ROPE EXTREME is fully backed by a Lifetime Replacement Warranty. Enough said we rest our case.
|Dimensions||12 x 9 x 4 in|
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